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Sunday, February 24, 2019

Physical Activity and Childhood Obesity

As people age the k in a flashledge and experiences they gain in life may champion shape their daily decisions. Adults argon very much more than conscientious of the benefits physical action mechanism has on their bodies and their health. With the growing popularity of moving-picture show games, the distraction of television and the fast paced lifestyles many people are now living, children are being greatly affected. The result of children being more inactive in current times has led to a greater preponderance of child obesity in society.In order to combat this issue it is assertive that children partake in physical act. Children learn by example and the interest the schools, communities and parents drive with the child helps shape their outcomes in life. in that respect are several(prenominal) factors that may contribute to childhood obesity. In an name on Childrens Physical Activity and fleshiness it states that the effects of parenting, the home environment, and de velopmental and mental factors on diet, obesity, and physical activity have received significant vigilance (Luisa Franzini, PhD, 2oo9).From this attention, new research and developments are achieved. The number of children who experience fleshy is growing at an alarming rate in recent times. agree to an article on overweight and obesity, 1 out of 3 children are considered overweight or corpulent (Kids Health, 2009). Research has shown that overweight and obesity leads to health issues, about of which can be fatal. Moreover, the CDC states Obese youth are more seeming to have take a chance factors for cardiovascular disease, such as high cholesterin or high blood pressure.In a population-based sample of 5- to 17-year-olds, 70% of obese youth had at least ace risk factor for cardiovascular disease (Healthy Youth, 2010). Further, experiencing overweight in childhood presents a greater chess opening of experiencing overweight in adulthood. According to the CDC, obese youth are more likely to become overweight adults, and therefore more at risk for associated adult health problems, including heart disease, type 2 diabetes, stroke, several types of cancer, and degenerative arthritis (Healthy Youth, 2010).A positive outlook on afore mentioned statistics is that these health issues can be prevented by adapting a proper diet and engaging in physical activity. There are a number of ways to prevent childhood obesity. According to an article on Disease Prevention Programs Targeting Obesity in Children, a majority of programs developed and tested to treat childhood obesity have included dietary modification, increased physical activity, and/or reduced sedentary behavior (Adrienne R. Hughes, 2008).With the growing popularity of video games and number of television channels, more children are engaging in sedentary behavior. However, reducing sedentary activities among children can help prevent obesity. In fact, Hughes states Encouraging obese children to increase their physical activity will help to reduce adiposity and improve cardiovascular, metabolic, and psychosocial health (Adrienne R. Hughes, 2008). The occur of time spent being physically active is also measurable in preventing child obesity.In fact, in an article on Tackling Overweight and Obesity in Children it states Children should take part in at least one hour of moderately intense activity per day this should make breathe heavier than usual, but talking should still be possible (Crocker, 2007). It is important to in stages increase physical activity in order to avoid reproach or over exertion. Further, as a school, a community and as parents it is important to set good examples for children. Through proper physical activity and diet the prevalence of child obesity can be diminished.

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